Wrapped up week one with few extra sessions at the gym and on the stationary bike (due to smokier outdoor air quality conditions). Starting off Week 2 on a lighter note and back outside- 22 km evening ride to Namao and back. Wearing my GGC T-Shirt in support 🧡
Completed 1/5 of my overall goal of 500 km. Ride 1 was cycling around military base. Ride 2 - Cycled from Quarry Golf Course down to Hawrelak Park for Heritage Festival - food, music, performances and great crowd turnout. Very scenic bike route along river valley