• 34.0 km ride - Halfway across Nova Scotia - Monday, May 4, 2026
    Logged this ride 20 hours ago - View on Strava
  • 23.0 km ride - Steady Zone 2 - Sunday, May 3, 2026
    Logged this ride 2 days ago - View on Strava
  • 8.0 km ride - Add-on bike - Saturday, May 2, 2026
    Logged this ride 3 days ago - View on Strava
  • 26.0 km ride - 30min climb x 2, 5 minute sprint, 5 min cooldown - Saturday, May 2, 2026
    Logged this ride 3 days ago - View on Strava
  • 28.0 km ride - 25 Increasing Resistance, 10 flat road x 2 and a 3 minute sprint to end - Friday, May 1, 2026
    Logged this ride 4 days ago - View on Strava
  • 27.0 km ride - 10 easy, 15 HIIT x 2 then 10 cooldown - Thursday, April 30, 2026
    Logged this ride 5 days ago - View on Strava
  • 28.0 km ride - Gradual climb -> Steady Descent -> Flat Road Sprint - Wednesday, April 29, 2026
    Logged this ride 6 days ago - View on Strava
  • $250 raised to fight kids' cancer!

    I just raised $250 to fight kids' cancer and achieved PROTECTOR LEVEL in the challenge! Thank you so much for your support.

    Posted 7 days ago
  • 12.0 km ride - Recovery bike - legs need a rest - Tuesday, April 28, 2026
    Logged this ride 7 days ago - View on Strava
  • 25.0 km ride - Rehab Bike 9 - Monday, April 27, 2026
    Logged this ride 8 days ago - View on Strava