From 177 Windstone Link to 177 Windstone Link
Beauty weather today!!! Support my ride for kids fighting cancer!! πͺπ»π΄ββοΈποΈββοΈπ¨π¦
We woke up with a great mindset today! 30/30/30 rule. 30 minutes after we woke up we consumed 30 grams of protein and after 30 we are engaging in a low 30 minute cardio low intensity. Letβs go on our bike ride for a good cause:)))π΄π΄ββοΈ
Great ride todayβ¦.a little shorter than I wanted to ride but it was so hot outπ π
Awesome cause to ride!!! Letβs get it again tomorrow:)
π΄ββοΈππͺπ»π¨π¦
Good afternoon beautiful humans:)) my first ride of the challenge on August 1/2024.
Beautiful day on the track:))) Letβs Go!!!!!
Heading to the BMX track shortly on this amazing first day of riding to fight kidβs cancer!π΄ββοΈππͺπ»π¨π¦
I just raised $100 to fight kids' cancer and achieved DEFENDER LEVEL in the challenge! Thank you so much for your support.