• 34.2 km ride - Sweet Spot 2 x 3 x 5 Minutes - Thursday, January 7, 2021
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    Logged this ride 13 days ago
  • 25.7 km ride - Endurance 3 x 8s and 4s - Wednesday, January 6, 2021
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    Logged this ride 14 days ago
  • 16.6 km ride - Zwift - Recovery Ride 30 Minutes - post FTP Test - Tuesday, January 5, 2021
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    Logged this ride 15 days ago
  • 7.6 km ride - Zwift - Ramp Test - Tuesday, January 5, 2021
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    Logged this ride 15 days ago
  • 40.3 km ride - Endurance Decreasing Duration Increasing Intensity (DDII) - Sunday, January 3, 2021
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    Logged this ride 17 days ago
  • 2.8 km ride - Endurance Decreasing Duration Increasing Intensity (DDII) - Sunday, January 3, 2021
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    Logged this ride 17 days ago
  • 40.1 km ride - Tempo Long and Short Over / Unders - Friday, January 1, 2021
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    Logged this ride 19 days ago