• Date: Sunday, June 30, 2019
• Time: 3:00 PM - 6:00 PM
• Location: 2789 Shaughnessy St., Port Coquitlam BC V3C 3G9, Canada

Event Details

25 OR 35 KM very flat ride NO SKINNY TIRES

#1 BE PREPARED -Water, Helmet, Bell, Sunscreen, Phone, Lights/Reflectors, Bikelock, Gloves, Elbow/Knee pads

#2 PAY ATTENTION TO SURROUNDINGS Pass only when there is plenty of space, and slowing down is safe!

#3 BE BEAR AWARE

DIRECTIONS

#1 The ride STARTS BY THE PLAYGROUND at LIONS PARK, and heads north on Poco trail

#2 OPTIONAL (CAREFUL OF FRESH DARK GREY GRAVEL). Some will loop left onto Deboville Slough Trail and left onto Olivier Rd.

#3 back to the Deboville entrance, but instead, we will complete Poco trails

#4 Shaughnessy, Left on Pitt River Road, and a right onto poco trail head before the little bridge which crosses Coquitlam river

MORE INFO

For more info on MetamorepHIIT Fitness Society (a non-profit), visit:

www.metamorephiit.com

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